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    <title>Friday Mothers Spiritual Buddies</title>
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    <updated>2009-06-22T04:24:15Z</updated>

    <id>tag:vox.com,2006:6p00e398ab0f1e0002/</id>

    <subtitle>O God help me to believe the truth about myself no matter now beautiful it is.  ~Macrina Wiederkehr</subtitle>


    
    <entry>
        <title>When We Emerge, With All Our Choosing Done ..... </title>
    
    
    
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                        <id>tag:vox.com,2009-06-22:asset-6a00cd9742f8074cd5011017dfbf8c860e</id>
        <published>2009-06-22T04:24:15Z</published>
        <updated>2009-06-22T04:24:15Z</updated>
    
        <author>
            <name>dreaminginthedeepsouth</name>
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 <div><span style="font-size: 1.25em;"><span style="font-size: 85%;"><a href="http://www.flickr.com/photos/bethscupham/3573174092/" style="font-style: italic;">[<span style="font-family: lucida grande; color: rgb(51, 51, 255);">New Mexico from my flickr photostream</span>]</a><br /><br /></span></span><span style="font-size: 1.25em;"><span style="font-size: 85%;">***<br /><br /></span></span><div class="photoDescription" id="description_div3573174092" style="font-family: lucida grande;" title="Click to edit"><span style="font-size: 1.25em;"><span style="font-size: 85%;">Consider this from <span style="font-weight: bold;">Thomas Merton</span>:<br /><br />&quot;There must be a time of day when the man who<br />makes plans forgets his plans,<br />and acts as if he had no plans at all.<br /><br />There must be a time of day when the man who has<br />to speak falls very silent.<br />And his mind forms no more propositions,<br />and he asks himself:<br />Did they have a meaning?<br /><br />There must be a time<br />When the man of prayer goes to pray<br />as if it were the first time in his life<br />he had ever prayed,<br />when the man of resolutions puts his<br />resolutions aside<br />as if they had all been broken,<br />and he learns a different wisdom:<br /><br />distinguishing the sun from the moon,<br />the stars from the darkness,<br />the sea from the dry land,<br />and the night sky from the shoulder of a hill.<br /><br /><span style="font-family: lucida grande; font-size: 85%;">*<br /></span></span><span id="npc_" style="font-family: lucida grande; font-size: 85%;">&quot;Man
is a thinking reed but his great works are done when he is not
calculating and thinking. Childlikeness has to be restored with long
years of training in the art of self-forgetfulness. When this is
attained, man thinks yet he does not think. He thinks like the showers
coming down from the sky; he thinks like the waves rolling on the
ocean; he thinks like the stars illuminating the nightly heavens; he
thinks like the green foliage shooting forth in the relaxing spring
breeze. Indeed, he is the showers, the ocean, the stars, the foliage.
When a man reaches this stage of spiritual development, he is a Zen
artist of life.&quot;<br /><br /><span id="dqy8" style="color: rgb(153, 153, 153);"><span id="c2b." style="color: rgb(0, 0, 0);"><strong id="e72.21"> - D. T. Suzuki</strong></span><br /><br />*****<br /></span></span><span id="h0q0" style="font-family: lucida grande; font-size: 85%;">&quot;There
is tremendous power in unearthing, in recognizing distracted, scattered
mind, the mind which would rather be anywhere but here, and spending
some time there, with that mind. Rather than being an anonymous voice
from the dark bossing you around, scattered mind is someone you can sit
down and hang out with.&quot;<br /><br /><span id="r33w" style="color: rgb(153, 153, 153);"><strong id="e72.22"> -</strong><span id="b.:x" style="color: rgb(0, 0, 0);"><strong id="e72.23"> Jusan Ed Brown</strong></span></span></span><br /><br />*<br /><span id="iseb" style="font-family: lucida grande; font-size: 85%;">Wheresoever you turn, there is the face of God.&quot; <br /><br /><strong>~ Quran, II.115</strong></span><br /><br />*<br /><span id="i8vh" style="font-size: 85%;">&quot;In
youth we believe what the young believe, that life is all choice. We
stand before a hundred doors, choose to enter one, where we&#39;re faced
with a hundred more and then choose again. We choose not just what
we&#39;ll do, but who we&#39;ll be. Perhaps the sound of all those doors
swinging <br />shut behind us each time we select this one or that one
should trouble us, but it doesn&#39;t. Nor does the fact that the doors
often are identical and even lead in some cases to the exact same
place. Occasionally a door is locked, but no matter, since so many
others remain available. The distinct possibility that choice itself
may be an illusion is something we disregard, because we&#39;re curious to
know what&#39;s behind that next door, the one we hope will lead us to the
very heart of the mystery. Even in the face of mounting evidence to the
contrary we remain confident that when we emerge, with all our choosing
done, we&#39;ll have found not just our true destination but also its
meaning.&quot;<br /><br />from Bridge of Sighs<br />by <strong id="e72.43">Richard Russo</strong></span><br /><br />*<br /><span id="i8vh" style="font-size: 85%;">&quot;When Moses conversed with God, he asked, &quot;Lord where shall I seek you?&quot;<br /><br />God answered, &quot;Among the brokenhearted.&quot;<br /><br />Moses continued, &quot;But, Lord, no heart could be more despairing than mine.&quot;<br /><br />And God replied, &quot;Then I am where you are.&quot;<br /><br /><strong id="e72.44">-Abu&#39;l Fayd Al-Misri<br /><br />*<br /></strong></span></span><span id="b_qo" style="font-size: 85%;"><span style="font-size: 1.25em;">The
&#39;guinea-pigging&#39; of vast swathes of the population has, up till now,
solved two problems: the &#39;time&#39; problem (namely, how to avoid
addressing the underlying reasons for mental health problems), and how
to create new markets amidst the flourishing of generic drug
production, particularly outside of the US and Europe. Clearly the
interiorisation of unhappiness is far more profitable than the outward
realisation that perhaps misery has nothing to do with you personally
and everything to do with the world in which you live.<br /></span><br />  -  <a href="http://www.cinestatic.com/infinitethought/2008/02/drugs-dont-work.asp" id="ffgh">infinite thØught</a></span></div><br /></div>
        
    
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        </content>
    
    <category term="quotes" scheme="http://spiritbuddy.groups.vox.com/tags/quotes/" label="quotes" />
    
    <category term="wisdom" scheme="http://spiritbuddy.groups.vox.com/tags/wisdom/" label="wisdom" />
    
    <category term="zen" scheme="http://spiritbuddy.groups.vox.com/tags/zen/" label="zen" />
    
    <category term="despair" scheme="http://spiritbuddy.groups.vox.com/tags/despair/" label="despair" />
    
    </entry>

    
    <entry>
        <title>Brainstorming Names for Your Baby</title>
    
    
    
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                <id>tag:vox.com,2009-06-12:asset-6a011015f253d0860b0110183675c9860f</id>
        <published>2009-06-12T07:55:05Z</published>
        <updated>2009-06-12T07:55:05Z</updated>
    
        <author>
            <name>Paul Banas</name>
            <uri>http://greatdad.vox.com/?_c=feed-atom-full</uri>
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            <p>Sure, you can wade through 60,000 names and look for the one that catches your fancy. Another approach is to sit down with a glass of wine ( grape juice for mom-to-be ) and make the following questions into a game. Brainstorm using some or all of these questions and see what kind of ideas they spark. Remember, there is no rule that says a baby can only have one name. If you work together, you might find a few that you both like and respond to at the same time.<br />&#160;&#160;&#160; <ul><li> Find out who are your favorite artists ?</li><br />&#160;&#160;&#160; <li>What is your favorite movie? Who are the stars ?</li><br />&#160;&#160;&#160; <li>What is your favorite novel? Who are the main characters ?</li><br />&#160;&#160;&#160;&#160; <li>Name every family member as far back or distant as you can remember ?</li><br />&#160;&#160;&#160;&#160; <li>Figure out what part of American history do you like ?</li><br />&#160;&#160;&#160;&#160; <li>Find out what countries are your ancestors from ?</li><br />&#160;&#160;&#160;&#160; <li>What languages do you speak ?</li><br />&#160;&#160;&#160;&#160; <li>What is your favorite city? What is your favorite state ?</li><br />&#160;&#160;&#160;&#160; <li>Try to remember where did you go on your first date ?</li><br />&#160;&#160;&#160;&#160; <li>Where were you married ?</li><br />&#160;&#160;&#160;&#160; <li>Where did you go for honeymoon ?</li><br />&#160;&#160;&#160;&#160; <li>Your favorite teachers ?</li><br />&#160;&#160;&#160;&#160; <li>Your favorite flowers, gems, trees ?</li></ul><br />About the Baby<br />&#160;&#160;&#160;&#160; <ul><li>Where was he or she conceived ?</li><br />&#160;&#160;&#160;&#160; <li>Where will the baby be born? City? Address ?</li><br />&#160;&#160;&#160;&#160; <li>What do you want baby&#39;s name to say about you ?</li><br />&#160;&#160;&#160;&#160; <li>What do you think your baby will look like ?</li><br />&#160;&#160;&#160;&#160; <li>What kind of personality will she or he likely have ?</li><br />&#160;&#160;&#160;&#160; <li>What color hair or eyes do you imagine ?</li><br />&#160;&#160;&#160;&#160; <li>What is the name of your OB / GYN ?</li></ul><br /> </p>
        
    
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        </content>
    
    <category term="family" scheme="http://spiritbuddy.groups.vox.com/tags/family/" label="family" />
    
    <category term="education" scheme="http://spiritbuddy.groups.vox.com/tags/education/" label="education" />
    
    <category term="fatherhood" scheme="http://spiritbuddy.groups.vox.com/tags/fatherhood/" label="fatherhood" />
    
    <category term="baby names" scheme="http://spiritbuddy.groups.vox.com/tags/baby+names/" label="baby names" />
    
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    <category term="unique baby names" scheme="http://spiritbuddy.groups.vox.com/tags/unique+baby+names/" label="unique baby names" />
    
    </entry>

    
    <entry>
        <title>Vacation Getaways for Kids and Dads</title>
    
    
    
        <rvw:rating>100</rvw:rating>
    
        <link rel="alternate" type="text/html" title="Vacation Getaways for Kids and Dads" href="http://spiritbuddy.groups.vox.com/library/post/6a011015f253d0860b011018354aba860f.html?_c=feed-atom-full" />
    
        
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                <id>tag:vox.com,2009-06-11:asset-6a011015f253d0860b011018354aba860f</id>
        <published>2009-06-11T03:12:07Z</published>
        <updated>2009-06-11T03:12:29Z</updated>
    
        <author>
            <name>Paul Banas</name>
            <uri>http://greatdad.vox.com/?_c=feed-atom-full</uri>
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            <p>During vacation time, it is important that you get down to planning things together so that each family member can voice his choice of destination. A few time-tested vacation ideas or must-see places for dads and kids are suggested below. Whether it is skiing on a snow-capped mountainside that draws you or the safari, which delights your kids, you will find it all here.<br />So pack your bags and gift your children a vacation and a memory to stay with them all their lives!</p><p><strong>National Park Vacations</strong></p><p>Life in the city - daily routine, commuting to and back from work, etc. may get to you at times. If you are looking for an outlet, an outdoor family vacation is an answer to it. National Parks like Yellowstone (Wyoming, Idaho, and Montana), Yosemite (California), the Grand Canyon (Arizona), Crater Lake, Death Valley, Glacier Bay, etc. provide countless opportunities to revel in the abundance of nature. The Rocky Mountain National Park is one such destination worth considering. It provides adventure opportunities with all sorts of climbing, fly-fishing, snowshoeing, skiing, backpacking, hiking, wildlife viewing, and bird watching, all in the backdrop of breathtaking scenery.</p><p><strong>Beach Wonders</strong></p><p>Building sand castles on the beach with your kids may give you an insight into the fantasy world of your child and help you bond better as a dad. If you are the adventurous type, water sports at the beach with your kids is an exciting option. America is blessed with beautiful beaches which are well maintained, making them ideal family vacation spots. Clearwater Beach, Cumberland Island, East Hampton, Laguna, Little Palm Island, Naples, Newport Beach, Ofu Beach, Poipu Beach, and beaches in Hawaii are the top beaches suited for a family vacation. Whether you are attracted by pristine and calm waters, rocky beaches, sandy beaches or all types of snorkeling and diving sports, you have it all here. One of the most suitable beaches for kids is the Kauai Beach—a natural wonder in itself, it offers the opportunity to ride horses and indulge in kayaking, biking, and fishing, apart from water sports.  </p><p><strong>Cities</strong></p><p>If you haven’t taken your kids to the famous cities of America, you haven&#39;t added value to their education. It is important that your kids learn about the seat of American politics, economic growth and strength, cultural resources and influence, academic institutions, etc., and the impact of all these on the world. The cities of maximum importance are New York, Los Angeles, Washington, DC, Chicago, San Francisco, Boston, Philadelphia, Houston, Atlanta, and Seattle. In addition, places like Orlando, Las Vegas, and Miami can prove to be one of the most memorable family vacations with entertainment opportunities galore for all age groups.<br /> </p>
        
    
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    <category term="education" scheme="http://spiritbuddy.groups.vox.com/tags/education/" label="education" />
    
    <category term="fatherhood" scheme="http://spiritbuddy.groups.vox.com/tags/fatherhood/" label="fatherhood" />
    
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    <category term="parenting advice" scheme="http://spiritbuddy.groups.vox.com/tags/parenting+advice/" label="parenting advice" />
    
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    <category term="travel with kids" scheme="http://spiritbuddy.groups.vox.com/tags/travel+with+kids/" label="travel with kids" />
    
    <category term="family travel destinations" scheme="http://spiritbuddy.groups.vox.com/tags/family+travel+destinations/" label="family travel destinations" />
    
    <category term="parenting tips" scheme="http://spiritbuddy.groups.vox.com/tags/parenting+tips/" label="parenting tips" />
    
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    <category term="dad advice" scheme="http://spiritbuddy.groups.vox.com/tags/dad+advice/" label="dad advice" />
    
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    <category term="fatherhood and children" scheme="http://spiritbuddy.groups.vox.com/tags/fatherhood+and+children/" label="fatherhood and children" />
    
    </entry>

    
    <entry>
        <title>Smart Ways to Deal with a Dirty Diaper While Out Shopping</title>
    
    
    
        <rvw:rating>100</rvw:rating>
    
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                <id>tag:vox.com,2009-06-10:asset-6a011015f253d0860b011016153e56860b</id>
        <published>2009-06-10T09:13:42Z</published>
        <updated>2009-06-10T09:14:07Z</updated>
    
        <author>
            <name>Paul Banas</name>
            <uri>http://greatdad.vox.com/?_c=feed-atom-full</uri>
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            <p>It is a scenario dreaded by most new dads. You are out, maybe enjoying a nice afternoon’s shopping with your baby and your baby chooses just this time to poop. You’ve been lucky up until now and you’ve either avoided the task entirely or only had to make the change in the baby nursery with all the accoutrements around you.</p><p>When the baby goes, many a dad will pause for a minute and wonder whether you couldn’t’ just ignore it for a half an hour, or the time to get home. However, pooping a diaper and wetting a diaper are two very different things. If the baby is crying due to a dirty diaper, that screaming will only get louder and more insistent. You need to take action fast. Here are some tips if you’re never been caught with a diaper emergency outside of the house.<br />&#160;&#160;&#160; <ul><li>First of all, never leave the house for more than five minutes without carrying a spare diaper. Babies have an instinct about pooping at the worst times. If you are out and really can’t either buy diapers or get home quickly, you have no choice but to admit you’re a horrible, lousy excuse for a father and find a mom to ask for a spare. She’ll probably smile patronizingly at you and you’ll have to suck it up to get the goods. Dads also have been known to wipe the baby thoroughly with toilet paper and then wipe again with wetted tissue and stuff the baby back into her clothes minus a diaper. This is a recipe for another wet disaster, but can be used in a pinch. Better a wet baby than a dirty baby.</li><br />&#160;&#160;&#160; <li>Keep an extra changing pad in the car or your bag. Believe me, you do not want to set your baby out on a dirty restroom floor or risk getting poop all over another surface, like your car upholstery or carpet. Baby poop smells and is hard to clean.</li><br />&#160;&#160;&#160; <li>Locate a place where you can easily do what is required. Large stores often have changing stations equipped for you to do the job. Otherwise, locate a baby section or store where the staff and other shoppers are not likely to raise eyebrows if you settle yourself in their midst to change your baby’s diaper.</li><br />&#160;&#160;&#160; <li>If you have a stroller, use it to lay your baby in to change the diaper.</li><br />&#160;&#160;&#160; <li>You can also use the back seat in your car or the back of a station wagon to lay your baby down while you change the diaper.</li><br />&#160;&#160;&#160; <li>Carry a zip lock bag to store the dirty diaper before you can discard it. </li></ul><br /> </p>
        
    
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    <entry>
        <title>Know the Toddler Phase</title>
    
    
    
        <rvw:rating>100</rvw:rating>
    
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                <id>tag:vox.com,2009-06-09:asset-6a011015f253d0860b011018335b13860f</id>
        <published>2009-06-09T02:08:23Z</published>
        <updated>2009-06-09T02:09:00Z</updated>
    
        <author>
            <name>Paul Banas</name>
            <uri>http://greatdad.vox.com/?_c=feed-atom-full</uri>
        </author>
    
        
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            <p>The toddler phase in a child’s life can be sharply marked by an increasing need to assert its independence. This will be a time fraught with challenges for you, as you try to support your toddlers’ impulses to explore his environment, while also safeguarding them from any harm.</p><p>If the battle to assert your authority may sometimes lead to frayed nerves or tempers on your part, be sure that you will also be rewarded by the development of a new and complex level of interaction between your child and yourself. The toddler phase can indeed be very demanding, especially at the initial stage of the phase.</p><p>Here are some ways in which you can encourage and extend your support during this difficult and yet essential and interesting phase in your child’s life:<br />&#160;&#160;&#160; <ul><li>Let your toddlers explore within a limit: It is the parent’s task to set acceptable limits and as long as your toddlers do not cross those limits, allow complete freedom to explore. Your toddlers will learn to appreciate this and broaden their horizons through the use of their newfound curiosities.</li><br />&#160;&#160;&#160; <li>Honor and appreciate the choices made by your toddler as long as they do not harm anyone.</li><br />&#160;&#160;&#160; <li>Be calm and composed: Do not get irritated by your toddler’s tendency to refuse or rebel. This is actually a good sign to tell you that your toddler is developing a mind of his or her own.</li><br />&#160;&#160;&#160; <li>Do not neglect your toddler’s urge to play: Get your child various types of games appropriate for a toddler’s age. Your toddlers will learn important things in the process of enjoying the games such as eye-hand coordination, an understanding of logical sequences in events etc.</li></ul></p><p>Also read this Useful article for <a href="http://www.greatdad.com/tertiary/397/2995/parents-without-partners.html">single parents</a>.<br /> </p>
        
    
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    <entry>
        <title>Trimming your baby’s nails</title>
    
    
    
        <rvw:rating>100</rvw:rating>
    
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                <id>tag:vox.com,2009-06-08:asset-6a011015f253d0860b011016134e86860b</id>
        <published>2009-06-08T07:06:01Z</published>
        <updated>2009-06-08T07:06:30Z</updated>
    
        <author>
            <name>Paul Banas</name>
            <uri>http://greatdad.vox.com/?_c=feed-atom-full</uri>
        </author>
    
        
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            <p>Even when babies are young, their nails are quite sharp. This can easily lead to babies injuring either themselves or adults who are handling them. To avoid this, it is essential that you start trimming children’s nails from the time they are still young.</p><p>Do not attempt to cut your baby’s nails with scissors or anything else that is likely to cause injury. Instead, use clippers and scissors that are especially designed for children. They have rounded tips and prevent accidental injury from taking place.</p><p>Here are a few things to remember about trimming your baby’s nails:<br /><ul><li>The ideal time to trim young children’s nails is right after a bath when their nails are softer.</li><br />&#160;&#160;&#160; <li>If your baby is fidgety and refuses to sit quietly, you may need someone to distract your baby’s attention. Another option is to encourage your baby to fall asleep.</li><br />&#160;&#160;&#160; <li>Hold your baby’s finger (or toe) firmly in your hand and push down on the part that is under the nail, to prevent accidentally cutting it.</li><br />&#160;&#160;&#160; <li>Take care to avoid cutting too deep.</li><br />&#160;&#160;&#160; <li>Trim the nail by following the natural curve on the fingertip. (While trimming the nails on your baby’s toes you may cut them in a straight line.)</li><br />&#160;&#160;&#160; <li>Gently smoothen any rough or sharp edges by using emery board.</li><br />&#160;&#160;&#160; <li>Avoid biting your baby’s nails in an attempt to trim them. This not only prevents a clean and even cut, but may also lead to your baby contracting an infection through your saliva.</li></ul><br />If you find that you have either injured the skin or cut too deep, so that there is bleeding, hold a sterile cotton wad or gauze over the wound and press gently. Ensure that the bleeding has stopped, before you release the pressure. Do not wrap a bandage around the wound as it may present a risk of choking.<br /> </p>
        
    
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    <entry>
        <title>How Can You Be Tactful with Unwanted Advice?</title>
    
    
    
        <rvw:rating>100</rvw:rating>
    
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                <id>tag:vox.com,2009-06-04:asset-6a011015f253d0860b0110182fe263860f</id>
        <published>2009-06-04T02:02:56Z</published>
        <updated>2009-06-04T02:06:21Z</updated>
    
        <author>
            <name>Paul Banas</name>
            <uri>http://greatdad.vox.com/?_c=feed-atom-full</uri>
        </author>
    
        
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            <p>If you are a new dad, you may often receive unsolicited advice on&#160; how to bring up your baby. Close friends or family members may&#160; typically offer this. Casual acquaintances and even total strangers may&#160; add their bit.</p><p>While it may be well meaning, a torrent of unwanted advice can be&#160; highly annoying. Parents have the first prerogative of making choices&#160; and making decisions for their baby. Exasperated parents are not to&#160; blame if they see unwanted advice as interference in their freedom to&#160; bring up their child the way they want to.</p><p>However, it is also important that you respond to such counsel in a&#160; way that is not hurtful to the other person. These are different&#160; approaches you can adopt when faced with unsolicited advice:<br /><ul>&#160; <li><strong>Listen before you react</strong>: Listen to and consider a suggestion offered to you before rejecting it. Chances are you may actually value it.&#160; </li><br />&#160; <li><strong>Find something to agree upon</strong>: Even if the advice&#160; in its entirety is not acceptable to you, try to see if there is some&#160; part of it that you can agree upon, and acknowledge that.&#160; </li><br />&#160; <li><strong>Be polite</strong>: If you know that your rejecting it will&#160; not go down well with the person offering you advice, you could thank&#160; the person for the concern and let him know you will consider it. It&#160; will keep the peace and you are not bound to put it into practice.&#160; </li><br />&#160; <li><strong>Argue wisely</strong>: If you must counter unsolicited suggestions, do so logically, backing your arguments with facts.&#160; </li><br />&#160; <li><strong>Be frank</strong>: If you think it necessary, do not hesitate to let the person know that you do not agree with his or her opinions. </li></ul></p><p><br />Useful Article: <a href="http://www.greatdad.com/tertiary/274/2806/best-parenting-advice-part-i.html">Parenting Advice</a><br /> </p>
        
    
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    <entry>
        <title>Moving is the Best Exercise for Babies</title>
    
    
    
        <rvw:rating>100</rvw:rating>
    
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                <id>tag:vox.com,2009-06-03:asset-6a011015f253d0860b0110168fdd3c860d</id>
        <published>2009-06-03T08:30:51Z</published>
        <updated>2009-06-03T08:31:30Z</updated>
    
        <author>
            <name>Paul Banas</name>
            <uri>http://greatdad.vox.com/?_c=feed-atom-full</uri>
        </author>
    
        
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            <p>We know that exercise is important for our health as adults, but did you know that the same philosophy applies to babies? It is recommended that babies should work their muscles at least half-hour each day, although not necessarily all at once. Here are basic exercises that you can do with your baby, to stretch and tone the muscles:</p><p><strong>Stretching</strong></p><p>With your baby on his tummy, roll a ball in his direction so he has to extend his arms to grasp the ball and then roll it back to you. Alternately, you could sit facing each other with your feet bottoms touching and roll the ball back and forth, stretching in the process.</p><p><strong>Standing</strong></p><p>If your baby is trying to stand, encourage him by making him want to move towards you. Make sure you do this within the safety of a crib or on well-padded baby bedding. Play with a toy to get his attention and then re-position yourself on the other side of the crib or bed to get him to come to you. You can also make the stretching motion yourself and show him what it looks like when you stand up.</p><p><strong>Crawling</strong></p><p>Your infant&#39;s attempts to crawl are naturally going to help him exercise his little body since he will work hard to push himself forward with his arms and legs. Motivate him to move by clapping your hands and motioning your child to come towards you. You can also use a noise-making toy to grab his attention.</p><p><strong>Jumping</strong></p><p>Toddlers require a more advanced activity like jumping to help practice motor skills. You can make a line on your carpet using a folded piece of construction paper and help your baby hop from one side to the other. To add to the excitement, make up rhyming tunes as you go or listen to music.<br /> </p>
        
    
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    <entry>
        <title>Dine Out with Your Baby</title>
    
    
    
        <link rel="alternate" type="text/html" title="Dine Out with Your Baby" href="http://spiritbuddy.groups.vox.com/library/post/6a011015f253d0860b0110182ee626860f.html?_c=feed-atom-full" />
    
        
        <link rel="service.post" type="application/atom+xml" title="Dine Out with Your Baby" href="http://spiritbuddy.groups.vox.com/library/post/6a011015f253d0860b0110182ee626860f.html?_c=feed-atom-full#comments" />
    
        <link rel="service.edit" type="application/atom+xml" title="Dine Out with Your Baby" href="http://www.vox.com/atom/svc=post/asset_id=6a011015f253d0860b0110182ee626860f" /> 
                <id>tag:vox.com,2009-06-02:asset-6a011015f253d0860b0110182ee626860f</id>
        <published>2009-06-02T02:18:58Z</published>
        <updated>2009-06-02T02:31:21Z</updated>
    
        <author>
            <name>Paul Banas</name>
            <uri>http://greatdad.vox.com/?_c=feed-atom-full</uri>
        </author>
    
        
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            <p>Just because you are a parent now does not mean you can&#39;t occasionally&#160; dine out without feeling guilty about leaving the baby at home. The&#160; problem is that your baby, who may not find the prospect highly&#160; exciting, could end up feeling bored or neglected.</p><p>A little&#160; forethought and planning however can ensure that eating out will be as&#160; much fun for you as for your child. Here are some valuable tips to make&#160; dining out with your baby a pleasant experience for you:</p><ul><li>Keep your baby busy: Carry interesting toys or games to keep your baby engrossed in playing while you are at the eatery.</li><br />&#160; <li>Ensure&#160; you baby is comfortable and safe: You may carry your baby’s favorite&#160; chair to the eatery so your baby feels at home. Alternately, take some&#160; time to choose a suitable place in the restaurant—far away from kitchen&#160; odors and noise.</li><br /><li>Be ready for food-spills: Bring in&#160; your baby’s towels, diapers, and napkins to take care of those&#160; food-spills as soon as they may occur.</li><br />&#160; <li>Order your baby&#39;s&#160; favorite food: Your baby needs to be equally attracted by the food on&#160; its platter, as you would be with yours. </li></ul><p><br />Dine in a quiet and un-crowded eatery: Crowded restaurants will tend to make your baby restless and cranky. <br /><ul>&#160; <li>Reserve&#160; early and pre-order the food: Avoid long waits to be seated and&#160; consider ordering the baby’s food immediately after sitting down.&#160; Most&#160; restaurants will have simple pasta and butter and steamed veggie&#160; options for babies.&#160;&#160; Don’t hesitate to ask.</li></ul><br /> </p>
        
    
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    <entry>
        <title>Preparing Kids for the Challenges of the First Days of School</title>
    
    
    
        <link rel="alternate" type="text/html" title="Preparing Kids for the Challenges of the First Days of School" href="http://spiritbuddy.groups.vox.com/library/post/6a011015f253d0860b0110168ef7cd860d.html?_c=feed-atom-full" />
    
        
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                <id>tag:vox.com,2009-06-01:asset-6a011015f253d0860b0110168ef7cd860d</id>
        <published>2009-06-01T09:18:30Z</published>
        <updated>2009-06-01T09:18:30Z</updated>
    
        <author>
            <name>Paul Banas</name>
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            <p>It’s hard to imagine what goes on in a little one’s mind when he goes to the big school, but you can help him overcome some fears by talking to him before hand.</p><p>For example, many kids at pre-school and even kindergarten level, are nervous about the bathroom. Reassure your child that he can ask to go any time. Some kids have accidents at school, and he should be aware that this type of thing can happen, and does happen to a lot of kids. If you have given him strict instructions on other people touching him in the bathroom, make sure he is aware of how changes in caregiving my change that policy, for example if a teacher has to wipe him. Some kids will time their bowel movements to avoid school time. Discuss this with your doctor if it becomes and issue.</p><p>Buy clothes for your child with easy closures. No child at this point wants to have to ask their teacher to help them button their pants. Just at the moment you are trying to teach them autonomy, don’t burden them suddenly with shoelaces that need to be tied by an adult.</p><p>School is an ideal time to teach about making friends. You don’t have to be a car salesman to know the value of walking right up to someone, pointing to something you have in common (your love of sand or the color of your tennis shoes) and introducing yourself. This is not a skill that comes easily, but kids can learn these skills to, especially if you show them how it works, by introducing yourself to other moms and dads.</p><p>Lunchtime might also be stressful, if your child has never had to eat on her own. Many kids get stressed at lunchtime because they don’t have the leisure to drag it out like they do at home. Make sure your child has items that are easy to manipulate on her own rather than complicated foods that need to be reheated and might be hard to eat.</p><p>Your child may be scared of other small details that don’t worry you at all. He might think the school nurse means lots of shots. Or the school bus looks like a big scary tunnel he might get lost in and never find his way back home. Explore and discuss things like this with your child by asking him about his likes and dislikes about the school.</p><p>With a very small amount of putting yourself in their shoes, you can easily take steps to ease into the transition to school.</p> 
        
    
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